Tommy Boi – A Grappler’s Dream Come True
Are you into Martial Arts? Do you wish to become a better grappler? Or maybe you have a youngling in training to be a badass, roundhouse kicking Jedi. Then there’s a new product coming out to help you become said badass. The Tommy Boi by inventor Tommy Jubei Knight is a solo grappler’s dream come true. You know, It’s one thing when you have a friend talk out his ass about what he plans on doing and then there’s another thing to have them actually do it. Tommy Jubei Knight (yup that’s his name) worked out at the same gym as... [Read more]
Holiday Season and Dieting – Put up or Shut up!
So it’s that time of the year when gyms are empty, people are concentrating on shopping and bank accounts are getting drained. Ironically as we all watch the NFL and College Football athletes perform at the highest level, physiques echoing the training and sacrifice made to their bodies for the glory of the sport, we somehow manage to ignore our own. There is little to no chatter made about the gut getting fatter and the muscles atrophying as we consume beer, burgers, hotdogs and chips, while screaming at the television as Eli Manning... [Read more]
Dieting the Right Way – Counting Calories
Diet – Contrary to popular belief does not mean “eat to lose weight”. What a diet is, is a daily meal plan for people who wish to keep their eating habits in check to get results whether in gains or loss. For body building, there are three extreme phases of dieting that can be followed to get your desired results… The three phases are: Bulking, Cutting and Maintenance. For each of these categories, a certain formula is adapted before making a meal plan, this is weighed in caloric intake. Bulking: 20 x Bodyweight... [Read more]
About Abs and The Secret to them
Well as you know diet is the supreme factor of bodybuilding and it is the difference between looking okay and looking in-shape. If a person works out alot and eats what they want, they will get some size and look pretty good but If a person diets right (ie: sticking to a plan), and workouts alot, they will turn heads. People who workout alot and are lax on the diet usually wonder how to look like the hard-body running through the mall wearing something nasty to show-off. Well the difference is that guy, as gay as he looks is probably... [Read more]
Relationships don’t have to be fattening
Lets face it folks, when you find someone to love, you tend to get a lot of good out of it but there are some bad things that can come into the mix. One of the bad things about the relationships is you tend to fall within an unhealthy comfort zone. The extra time which was spent in the gym or Club (building the sexy body needed to attract the next person) is replaced with eating out in restaurants, ordering in and watching television on the couch. Pretty soon into the relationship you cease to look like an athlete and begin to look like... [Read more]
Death of the Alpha Male – No Meatheads Allowed
I never claim to be a big champion of machismo or “men’s rights” if there is any, but is 2000 really the decade of the metrosexual? Let me explain myself when I use that word, I’m not dissing every guy who gets facials, manicures, pedicures and sports a tight pink shirt with white pants. What I mean is that compared to men of the 80’s -- 90’s the male character in tv shows, movies and even life have change drastically. There are subtle signs of this change, you probably haven’t noticed them but... [Read more]
Exercise and The Voluptuous Woman
This blog is dedicated to you beautiful women out there who are genetically predisposed to having a shapely figure… to be frank, I am talking about those of you who grow a sexy posterior that makes men of color gawk at you like crazy. The Afro, Latina, Mediterranean women out there who start out as dimes and neglect to realize that the ass has drooped over the years… making you into a nickel by the time you are 40. There is absolutely nothing more sexy than a grown woman, with a figure and an ass… that’s solid.... [Read more]
Love Me Or Leave Me Alone – Pt. 2
Love Me Or Leave Me Alone – Pt. 1
How Do I Bang a Porn Star?
Developing a Manly Attitude for Jealousy
Deal Breakers – How to Fix Them
John Mayer Tells Us There’s Something About Jessica
