Let’s face it – the prospect of a sober St. Patrick’s Day may leave you feeling a bit out of the loop. The holiday, which is highly popular all over the world, has a reputation for being a pretty big drinking day. Let’s be clear – there’s nothing wrong with having some beers on St. Patrick’s Day. But for some, having a few beers isn’t really an option. If you’re in recovery, hoping to provide a child-friendly celebration, or simply not a drinker, it’s easy to feel left out on St. Patrick’s Day. But you don’t have to feel that way. In fact, in many ways, a sober St. Patrick’s Day is a better St. Patrick’s Day. You can focus on the true history behind the holiday It may surprise you to learn that St. Patrick’s Day isn’t really a heavy drinking holiday in many… [Read more]
Editor’s Note: It seems like every time I go on a mommy website these days there are tips for scheduling your day, weekly menus, to daycare or not to daycare, or managing your adult life with your children. While these are all great tips, I never see anything about help for dealing with all of those decisions when they take a toll on your sanity to a point of self-medication. We all have a hard day now and then, and some of us just want to decompress on the couch when the kids go to sleep. But there are others, quite a few I might add, who put them to bed and say the cliché “I need a drink”. AND they mean it whole-heartedly. This is a telltale sign of the parent struggling with keeping it together while raising little people who watch their every… [Read more]
This version of Vodka and Lime looks real pretty, but has a little too much bite for me. However, the man in my life was cool with it and asked for another. If you find it too much for you, add more of the sugar to take the edge off. Honey also works, but make sure you add it before you add the ice or it will be harder to mix into the drink. Ingredients: 1 lime, cut into 6 pieces 3 tsp powdered sugar Your favorite vodka Crushed or cubed ice Directions: Mash the lime and sugar in a cocktail glass to get the sugar to mix well with the lime. Fill the glass with ice. Pour your vodka over the mixture leaving just a little space for sipping on top. Enjoy.
A friend of mine was recently diagnosed with colon cancer. He attributed his customary heartburn, constipation and the presence of blood in his stool as “normal” (to him), especially that hemorrhoids were common among his family members. Well, a colonoscopy had this vibrant 40+ year-old saying “Oh shit!” Did you know you should be taking a look at your poop on a regular basis to keep an eye on your digestive heath? Stools are the end product of eating and digesting our meals, as the body rid itself of undigested foods and toxins. Have you ever wondered what a “normal stool” should be like especially when we experience the hardness and looseness of this smelly necessity? Well, let’s take a look. Normal Stool should have the general color of cardboard, 4 to 8 inches long, and curved like a banana. It should leave your body… [Read more]
When it comes to losing weight, become muscular, and living a fitness lifestyle we always seem to put all of our focus on the offensive things (cardio, exercise, and weight-lifting) and never mention the necessary defenses. I call them defenses because they are parts of our everyday life and should not take much extra effort to do. The following list can be incorporated into your lifestyle to help speed up your fitness goals. 1. Say No to Liquor I know this is a tall order but liquor is a tricky drink to play with. Wine isn’t so bad as it holds roughly 80 calories per pour but liquor and mixed drinks should be avoided. Calories from alcohol are stored as fat within the body and manages to do some other nasty things too. Alcohol will prevent your body from burning fat along with preventing it… [Read more]
Sometimes its good to treat yourself (or a date) to a night of fine wine and good food. Even though it’s not cheap (usually around $60 or more per person) it’s a great experience to have at least once in your life. Let’s face it, average Joe may not have the funds to frequent the wine dinners on a regular basis, or even think of it as something that may turn out great. Average Jane may want to go, but “has no one to go with” (you know women tend to like to travel in packs). Since the experience may be new to you, it is important to know what to expect so you don’t find yourself embarrassed or feeling like you don’t belong. Dress like a champion This is definitely a casual event, but leave your sneakers and frayed cuff jeans (you know, the ones… [Read more]
Many people who have played Koei’s Romance of The Three Kingdoms series know well that the greatest warrior featured in ancient China was one Lü Bu, a general of Dong Zhuo’s. Playing the game would lead you to believe that Lu was an invincible, mindless brute who did everything through strength in arms but the real man was a complex, dynamic and dare I say intelligent tactician. While the romantic versions of the great warriors of Lü Bu’s time will all appear special and formidable; Lü Bu himself was battle-proven historically and won many wars that he should not have. Lü Bu was a beast; tall with massive arms and had the skills of a General, being formidable with both a bow and a spear. One of the main things that Lü Bu was respected for was his skills on horseback with the bow and… [Read more]
Donald Draper, the flawed leading man in the hit television show Mad Men, represents an ideal that many men strive for but soon regret once attaining it. Draper is rich, has a smoking hot wife (no pun intended) and is world famous in his career as an advertiser. Donald Draper is also handsome and all women’s legs seem to fall open for him with little to no effort; so as you can see he is the ultimate model of a man’s man. Let us delve even further into the ideal that is Draper… the man has good looking children, his wife is always on point in the beauty department (because her looks are her only asset) and he has a sexual targeting reticle locked in on him by women from all walks of life. Donald Draper was a soldier, an orphan, a boy who grew… [Read more]